A smiling man with a beard and a woman with curly hair giving a piggyback ride in a grassy field with yellow flowers.

Couples

A young woman in a pink dress sits on moss-covered rocks in a forest stream with her head tilted back and eyes closed, surrounded by lush green trees and ferns.

Individuals

A young boy squatting on a wooden deck outdoors, smiling with arms crossed, wearing a pink backward cap, a blue and white striped shirt, khaki shorts, socks with cartoon characters, and white sneakers, with green trees and a wire fence in the background.
A man with glasses and a beard holding a smiling toddler outside in front of a blue garage door.

Kids

Families

My approach to therapy is grounded in the belief that healing and growth happen in the context of relationship — with ourselves, with others, and within the therapeutic space. In my work with clients, I draw from several guiding lenses:

  • Relational: Growth happens when we feel safe enough to show up as we are.

  • Trauma-Informed: Your story lives in your nervous system, not just your memories.

  • Depth-Oriented: We explore the patterns beneath the surface — the ones you inherited, the ones you built to survive.

  • Attachment-Based: Understanding how you learned to love helps you learn to love differently.

  • LGBTQIA+ Affirming: Your truth belongs. Your wholeness matters. Your identity is not up for debate.

  • Neuro-Affirming: Differences aren’t problems; they’re human variation.

  • Somatic: Your body remembers. We listen to it.

My work is collaborative, compassionate, and real. No pedestal, no perfection — just two (or more) humans doing meaningful work together.

If you’re ready to untangle old patterns, build healthier relationships, understand yourself more deeply, or simply feel less alone in what you’re carrying, I’m here. And I really love what I do.

Book a free 15 min consultation